Also known as green bananas or cooking bananas. Ash plantains may look like bananas but their usage aligns much closer to that of potatoes due to their startchy texture and more savoury taste.
Nutrition fact per 139g:- Calories 215 Fat 0.22 g Protein 2 g Carbohydrates 58 g Fiber 3 g Potassium 663 mg Vitamin C 23 mg Vitamin A 63 ug Vitamin B-6 0.29 mg Magnesium 57 mg